Rss Feed
Tweeter button
Facebook button
Digg button
Stumbleupon button

TRN is now Thrive

January 30, 2013 – If you have noticed, I have not been blogging alot as of late. That is because I have been busy completely revamping this community.  Background When I started my journey back in December 2009, I had no foresight into what impact it would have on me. Similarly,...

Thrive in 2013 Challeng...

December 21, 2012 – JANUARY 7, 2013 What is the “Thrive in 2013″ Challenge? This is not your run of the mill challenge. This is a true solution to being healthy and fit! And this will be the start of a lifelong journey no matter where you are today. The key is to...

3 Years!

December 20, 2012 – Today is a very special day for me. On December 20, 2009, I pressed play for the first time on P90X. Now I had been an active person for most of my life up to this point. I enjoyed playing around with weights in the gym , going for runs and signing up for a race...

Newsletter-11/20/12

Volume 2, Issue 40 – Week of November 18. 2012 Team, I hope everyone had a wonderful Thanksgiving Day. I am working on gratitude becoming a daily practice. As we become thankful for the blessing around us, we have less focus on what we “don’t have”. I am very...

Newsletter-11/13/12

Volume 2, Issue 39 – Week of November 11. 2012  Team, We are  coming into the holiday season. The average American gains anywhere from 6 – 20 lbs during this time of  the year. And then comes the ever predictable “New Years Resolution”. And it concludes with...

Newsletter-10/07/12

Volume 2, Issue 37 – Week of October 7. 2012 It’s October! The leaves are turning early here. I dont think we will have any left by Halloween! I know I can be a bit wordy in these newsletters so I apologize that the engineering background in me cannot help but be thorough!...