Rss Feed
Tweeter button
Facebook button
Digg button
Stumbleupon button

Plant-Based Protein

May 16, 2012 – I have been on a Whole Foods Plant-Based Diet since October 1. The #1 Question I get asked is “Where do I get protein?”. The article below was posted on the Shakeology Blog and it has been the best, most succinct list of plant-based protein I  have...

Ultimate Reset

April 11, 2012 UPDATE – The Ultimate Reset is now available to purchase. Click HERE to see more on the product and pricing. April 3, 2012 – The Ultimate Reset is coming soon! In fact, many elite coaches and people at Beachbody Corporate are going through it right now. This...

Superfood Man

February 11, 2012 – This was an article in business week with the infamous Darin Olien, co-creator of Shakeology. As we lead up to Vegan Shakeology tropical, the timing could not be more perfect. For the source article, click HERE January 26, 2012, 7:00 PM EST The Adventures of...

Vital Life Cleanse

November 28, 2011 – Since October 1, I have been on a whole foods, plant-based diet. After seeing Forks over Knives (Click HERE fo my review) as well as reading alot of other books like “The China Study”, I wanted to give this a go. I wanted to stop reading and watching...

Cost of Shakeology

November 2, 2011 – This is a great blog Carl wrote. I get asked alot about the cost of Shakeology. I remember when I first heard it, I didn’t even want to read anymore about it. $4 / day. Thats crazy! However, the more and more I interacted with others, the more I kept hearing...

P90X & Shakeology

November 2, 2011 – This was an article in the latest P90X newsletter. I get asked  these questions all the time, so i wanted to repost. Can Shakeology replace one of my meals in the P90X nutrition plan? I’d hope so, given that it’s a meal replacement shake! But...