P90X2-X2 Yoga Review

August 25, 2012 – I know so many of you LOVE Yoga. Okay, so there are alot of you who don’t like Yoga at all! Well, love it ot hate it, it is the Fountain of Youth. It is your most important workout of the week! If you work as hard on your flexibility as everything else, you...

Les Mills Combat –...

August 24, 2012 – This past June at the Beachbody Summit, a new addition to the Les Mills’ line was announced. It was no surprise to me that Les Mills Combat was chosen given the popularity of Body Combat. I have embedded the entire video fo the announcement below, along with...

Body Beast-BUILD Review...

August 6, 2012 – There is so much to talk about with Body Beast. It is the first program from Beachbody that is a program 100% targeted at muscle mass. There are 3 phases to the program and I have completed the first phase (called BUILD). This phase is only 3 weeks long, but I am...

The Making of P90X

July 31, 2012 – At P90X Certification this past weekend, they played a few of the  clips from YouTube. If you ever wanted to get a behind the scenes on how the #1 Fitness Program was created, here it is!! 1998 – Beachbody founded by Carl Daikeler and jon Congdon 2001 –...

Ultimate Body Beast Wor...

June 29, 2012 – A new program requires new worksheets! Body Beats is HERE and the team is starting on monday, July 2. We have Sagi in our Facebook group and everyone is amped up. The worksheets for Body Beast actually take some time to complete, so I will be updating everyday with...

Body Beast is Here!

June 20, 2012 – Well look here, we have an EARLY release of Body Beast! Woohoo! Well, Coach Mike has already ordered the “Beast Stack” Package. I am sure there will be more info at summit. I have it all setup to order here on the page. Just go HERE and you will see the...