Insanity Asylum Now Available!

Posted by Coach Mike on Apr 9, 2011 in Workouts | 6 comments

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April 8, 2011 –

Well, boys and girls the wait is over! Insanity – The Asylum is here to order!! I have all the details below. I have pulled as much detail below from Beachbody’s documentation as possible. There is a BASE kit and a DELUXE kit. The DELUXE kit adds the following:

– a pull-up bar

– a pull-up assist unit

– 3 strength bands

This is a NEW pull-up bar (different than P90x) that has 12 grip positions

This workout are going to hurt so bad! For all you TRN Insanity Alum’s, this is a must. 30 days to elite athlete status, assuming you are still in Insanity shape. Get on your straight jacket because we are all going into the Asylum!

TO ORDER THE BASE KIT FOR $89.85, CLICK HERE

TO ORDER THE DELUXE KIT FOR $179.70, CLICK HERE

TO ORDER THE DELUXE KIT UPGRADE for $89.85 , CLICK HERE

You can also go to the permanent link under Programs -> Shaun T

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What is INSANITY: THE ASYLUM?
INSANITY: THE ASYLUM is the first in-home sports-specific training program based on drills used by pro athletes. During this intense 30-day program, you’ll practice moving like a football running back, serve aces like a tennis pro, score points like an all-star guard, and more. Your instructor, Shaun T, creator of successful programs like INSANITY® and Hip Hop Abs®, will help you spike your speed, coordination, agility, strength, and power to an elite athlete level.

MAX vs. Traditional: INSANITY: THE ASYLUM turns conventional interval training upside down.

Why is it effective?
Shaun T built INSANITY: THE ASYLUM on three cross-training cycles. During Cycle 1, he’ll push you to master a series of core sports exercises. Once you’ve gotten those under control, the real fun begins. As you step up to Cycle 2 and Cycle 3, Shaun T challenges you to dig even deeper with more complicated sports moves and progressively tougher drills. This combination pushes you to use more muscles and develop skills that give you a measurable competitive edge.
What makes INSANITY: THE ASYLUM unique?
Elite athletes use proven sports training drills to sharpen their game-day skills and get into astonishing shape. Now with INSANITY: THE ASYLUM, you can too. With its included Agility Ladder and Speed Rope, you’ll train with more focus, concentration, and skill—just like an elite pro athlete. After 30 days, you’ll get faster, stronger, and more agile than you ever imagined—enabling you to perform any sport or activity with eye-popping speed and skill.

How does it work?
INSANITY: THE ASYLUM combines MAX Interval Training with progressive sports drills to push you to Dig Deeper® than ever. Shaun T will lead you through sports-based exercises that get progressively harder. So you’ll burn calories, build muscle, and unleash your inner world-class athlete. In just 30 days, you’ll be ready to compete, with dramatic, measurable improvements in your athletic ability.

Shaun T is your fitness expert.
Former collegiate track-and-field star Shaun T collaborated with Beachbody® to create INSANITY®, one of the most intense workouts ever put on DVD. Now he’s helped create INSANITY: THE ASYLUM, the first in-home sports-specific training program based on drills used by pro athletes. Commit to working out with Shaun T and you’ll be working to achieve elite athlete status just like him—in just 30 days.

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TO ORDER THE BASE KIT FOR $89.85, CLICK HERE

TO ORDER THE DELUXE KIT FOR $179.70, CLICK HERE

TO ORDER THE DELUXE KIT UPGRADE for $89.85 , CLICK HERE

You can also go to the permanent link under Programs -> Shaun T

Train like a pro. Play like a star in 30 days.

Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper^® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, strength, and power. So on game day, you’ll have the unbeatable athletic edge.

Here’s what you get with INSANITY: THE ASYLUM:

6 Intense Workouts:

Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you’ll need to play and dominate at an elite level. (45 minutes)
Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)

Plus, sports-inspired training tools:

Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
Eat to Win Nutrition Plan: Follow meals and tips used by Shaun T and you’ll be ready for game day—every day.

And receive 2 FREE bonus workouts:

Sports Performance Assessment: Discover the improvements you’ve made in your fitness and skills with this performance measurement tool. (25 minutes)
Overtime: Add this 15-minute monster to any Asylum workout to see if you’ve still got game.

30-Day Money-Back Guarantee
Go from Average to Elite in 30 Days or your money back.

INSANITY: THE ASYLUM is an extreme and physically demanding workout. This is NOT for beginners and individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow the enclosed safety and other instructions before beginning this program.
© 2011 Beachbody, LLC. All rights reserved.

6 Responses to “Insanity Asylum Now Available!”

What comes in Insanity Asylum? | Team Right Now (Beachbody Coaching) says:

June 25, 2011 at 3:50 am

[…] kit as I didn’t need another pull-up bar. However, to see all the variants, check it out HERE. So check out my video and if you feel pumped up, JOIN US in the ASYLUM CHALLENGE! It starts May 1! […]

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