P90X2-X2 Balance+Power Preview

Posted by Coach Mike on Sep 3, 2011 in Workouts | 0 comments

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September 2, 2011 –

Check out the new preview for one of the P90X2 workouts, X2 Balance + Power. Here is what the description is on YouTube.

Balance & Power picks up where X2 Core ends and you learn to transmit your core engagement to other parts of the body. The moves in this workout force core rigidity under duress by incorporating strength and explosive movements. As you improve your body’s connection between balance and power, your body alignment will improve, nagging aches and pains will lessen, and you’ll be able to push far beyond the limits you once thought you had.

– If you haven’t read my P90X2 First Look with the Tony Horton interview, this is a must read to learn more about P90X2. Click HERE.

– Pre-order for P90X2 started on September 1, 2011. See HERE to Pre-Order now!

ENJOY!!