Get a Check Up!

May 4, 2011 – So this is a little bit of a public service announcement, but given this is a blog about health and fitness, it is an important message. If you haven’t had a physical recently, GET ONE! One of the things that woke me up to the trend I was heading down was seeing...

Support Team Salute

April 16, 2011 – I am running two of my races this year for a phenomenal organization called SALUTE. Both my 10 Mile Soldier Field Run and Chicago Triathalon will be to raise funds for this organization. My sister is a member of Salute and has introduced me to the wonderful people...

The Brains Behind P90x

April 7, 2011 – I love being a coach so much because I love success stories. Everyone who does these programs is a success story. Everyone has different struggles and obstacles that they had to overcome to get to where they are today. Below is the story behind how Beachbody was...

My Bring It Book Review

February 28, 2011 – The minute I heard about Tony’s book, it was the first thing on my Christmas list. I was so excited to receive it Christmas morning (See picture on the right!) P90x started as a “I’ll give it a try” purchase and ended up being a lifestyle...

Beachbody: The Biz

November 29, 2010 – Have you ever wondered how big of a company Beachbody is? Where did this company come from? And if you just got into P90x, how long has it been out there and how many have they sold? Here is a good article that was published on November 18, 2010 in Bloomberg...