Rss Feed
Tweeter button
Facebook button
Digg button
Stumbleupon button

E&E Pre-Workout Review

January 17, 2012 –

I have tried numerous pre-workout (PWO) formulas , but I none of them really did it for me. (Click HERE for my review of many of the most popular) So many of them had so much caffeine that it actually hindered my workouts.

I have recently been on the Vega Pre-Workout Formula. I have enjoyed this all natural plant-based formula, but it is quite pricy at $45-$50 for 30 servings. Here is a comparisons of E&E vs. some other PWOs.


I was really excited to hear that Beachbody was coming out with the Energy and Endurance Pre-Workout Formula. One thing I like immediately is that all the ingredients are listed. (See it HERE to download the PDF.)

As you may know, many PWOs on the market contain controversial ingredients like 1,3 Dimeth. Others, simply dont tell you what is in it. I am very pleased to say all the ingredients in E&E are safe. Additionally, E&E does NOT contain creatine. So whereas many PWOs contain creatine and need to be cycled, you can take E&E without cycling.


If you have tried many PWOs, most taste pretty bad. E&E has a Lemon-Lime flavor and actually tastes decent. No need to hold your nose. LOL!

I usually add some Maca Powder to my PWO (which really tastes bad on its own) and the Lemon-Lime even covers that up quite nicely.

When to Take It

Personally I recommend only taking a PWO when you are really working hard: resistance days, hard cardio days, and those days you are pushing yourself to the limit. I do not take on recovery workouts such as Yoga and X2 Recovery & Mobility.

My Experience and Conclusion

I have used E&E a 3-4 times in the past week. Beachbody recommends (1) scoop for a “mild” dose and (2) scoops for a “max” dose. In a typical PWO, a max dose contains so much caffeine, I can’t stomach them. But I loved E&E. It gave me a nice boost without making me feel jittery. I was pleasantly surprised in both my resistance and cardio workouts. It felt like the perfect dose for me.

I know so many people who really love their PWOs and I was always disappointed that I couldn’t make them work for me. With E&E , I am pleased to say this will be my PWO of choice. I actually returned my Vega PWO to Whole Foods and plan to go Home Direct with E&E.

I have added some marketing material below. To find out additional information and to purchase E&E, click HERE.

To download a comprehensive Product Guide, click HERE.

To download the FAQ, click HERE.

Fuel up your workouts for faster results!

This powerful supplement is scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your Beachbody® workout and get your best results.*

E&E Energy and Endurance will help you:*

  • Burn more calories and fat to get ripped faster.
  • Maximize muscle performance to build muscle faster.

E&E Energy and Endurance features a proprietary blend of:

  • Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for better performance.*
  • Natural energizers to help increase energy production and focus to maximize your workout.*
  • Amino acids to help promote muscular energy and overall workout performance.*
  • Electrolytes to help fight dehydration and support optimal muscle function.*
  • Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.*
  • Stevia for natural, zero-calorie sweetness.

E&E Energy and Endurance contains:

  • No artificial flavors, sweeteners, or preservatives.
  • No high-risk or untested ingredients.

Get the most from your workout. Mix E&E Energy and Endurance with water and drink it 15 to 30 minutes before your workout. You’ll feel more energized from the start to the end of your workout—maximizing your results.

5 Responses to “E&E Pre-Workout Review”

  1. Indo says:

    Good review!

    I have been wanting to try this! Ordering today!!

Leave a Reply