Rss Feed
Tweeter button
Facebook button
Digg button
Stumbleupon button

Body Composition and Me...

September  2, 2012 – The scale is a very deceiving and very often counterproductive tool to measuring our  success towards our goals. While our overall weight is important, our Body Composition is just as important. Body Fat You can see in the picture to the right the size of 5lbs...

BB gets A+ from BBB

August 1, 2011 – Have you ever interacted with Beachbody Customer Service? If you have, you will not be surprised to hear that Beachbody has been given an A+ by the Better Business Bureau. I have had occasional issues over the years. 1) My “earned” Insanity shirt came...

Save Money!

June 13, 2011 – I started P90X in December 2009 and pretty much kept my head down for 7 straight months. I didn’t plug in to any Beachbody community. I didn’t have a coach. And I was paying FULL RETAIL for all my Beachbody workouts and supplements. It should not be a...

Beachbody in the News

June 1, 2011 – There is barely a week that goes by when Beachbody isn’t mentioned in the media so I want to share some articles and videos over the past months. Many people are very skeptical about anything that is advertised in an infomercial. And frankly, they have a right...

The Latest on Tony!

May 30, 2011 – Tony Horton joined the coach’s call on May 23, 2011 and I want to share what he had to say. I have also put a link the full call below. Feel free to download the MP3 and listen for yourself! What has Tony been up to? As you can imagine, Tony is a very busy guy....

Snap and Measure

May 21, 2011 – I encourage everyone to make sure you take your pictures and write down your measurements before you start. This is your Day -1 activity!  I remember feeling very awkward doing it when I first started. But when you measure every 30 days and see your...