Insanity Asylum, Volume...

November 10, 2012 – As of today, I have finished Day 12 of  Insanity: The Asylum, Volume 2. While Volume 1 is entitled  “Sports Performance“, Volume 2  is entitled “Elite Training Series“. If you have not downloaded my CUSTOM Insanity Asylum, Volume 2...

Ultimate Insanity Asylu...

November 8, 2012 – A new Asylum requires new worksheets! Insanity – The Asylum, Volume 2 is HERE and this one is just as much fun as Volume 1. There are obvious workouts like Elite Upper where a worksheet is a necessity. However, others like X-Trainer may not be as obvious....

Insanity-The Asylum Vol...

October 11, 2012 – 10.11.12 – Mark it as a cool date and more importantly the release of more craziness! That’s right!  Insanity: The Asylum Volume 2 is now available to order.  You can order it when you click HERE. I have already ordered mine. I did Insanity: The...

Combat: Pre-Order Now!

October 1, 2012 – The Les Mills Combat Pre-Order is NOW OPEN! You can order Les Mills Combat in the Shopping section of TRN’s website. Just click HERE. What does “pre-order” actually mean? Between October 1st and October 31st, customers can ONLY pre-order COMBAT...

Body Beast-BEAST Review...

September 28, 2012 – The 3rd and final Block of Body Beast is called “BEAST“. Body Beast is a bit different than say P90X where each macrocycle is around the same amount of time.  As laid out in the “HUGE BEAST” schedule, it lasts 3 weeks. The 1st Block was...

Combat-Pre-Order Detail...

September 24, 2012 – It is right around the corner, Les Mills Combat will soon be available for pre order. If anyone owns Les Mills Pump, you know that one of the deluxe discs was a 45 minute Les Mills Combat DVD instructed by Dan and Rachael. These are the same instructors for this...