Ultimate Insanity Asylum, Volume 2 Worksheets

Posted by Coach Mike on Nov 8, 2012 in Workouts | 1 comment

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

November 8, 2012 –

A new Asylum requires new worksheets! Insanity – The Asylum, Volume 2 is HERE and this one is just as much fun as Volume 1.

There are obvious workouts like Elite Upper where a worksheet is a necessity. However, others like X-Trainer may not be as obvious. However, I am finding that tracking my Reps on all exercises is helping me push the next tie to beat my last number. Crazy? Yes. Effective? Yes!

You can download the entire Insanity: The Asylum – Volume 2 Worksheets on my Ultimate Worksheets Page HERE. Look under Shaun T Workouts.

Enjoy!

Make Me Your FREE Coach.Just click the “Free Coach” logo

*Note – If you have a “dud” coach and would like to change coaches, the process to do so is very simple. Simply email coachrelations@teambeachbody.com and tell them that you would like “Coach Mike Roberts (Coach ID #64523) at TeamRightNow@gmail.com” as your coach. Please CC me as well so I can ensure to follow-up.