Ultimate Insanity Asylum, Volume 2 Worksheets

Posted by Coach Mike on Nov 8, 2012 in Workouts | 2 comments

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November 8, 2012 –

A new Asylum requires new worksheets! Insanity – The Asylum, Volume 2 is HERE and this one is just as much fun as Volume 1.

There are obvious workouts like Elite Upper where a worksheet is a necessity. However, others like X-Trainer may not be as obvious. However, I am finding that tracking my Reps on all exercises is helping me push the next tie to beat my last number. Crazy? Yes. Effective? Yes!

You can download the entire Insanity: The Asylum – Volume 2 Worksheets on my Ultimate Worksheets Page HERE. Look under Shaun T Workouts.

Enjoy!

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