Ultimate P90x+ Worksheets

Posted by Coach Mike on Apr 29, 2012 in Workouts | 3 comments

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

April 29, 2012 –

Given my other customized worksheets, I have finally created the P90X+ worksheets. I have done this in the same form as I have done P90X, P90X2, and so many others.

I have developed comprehensive workout sheets that allow you to see how each workout is organized and hence understand the methadology behind how each one was constructed. S I have included sheets for all workouts you should be tracking. This includes:

– Upper Plus

– Total Body Plus

– Abs / Core Plus

One of the things I really liked about Insanity was that they gave you a daily tracking calendar with each workout you were supposed to do for that day. Additionally, they included a nice box to put a big red “X” in when you completed it. (That always felt so good.) So I have created one of these for P90x+ as well. As with previous tracking sheets, I also believe it is critical to track your heart rate, so I have included places for that as well.

So go ahead. Download the ULTIMATE P90x+ Worksheets below. I have also posted them permanently in “Helpful Downloads” under Coach Mike Tips

Click here to download the Ultimate P90x+ Workhseets.

You can also see my full P90X+ Review HERE