Upper Body Balance (1-o...

July 25, 2011 – You can see my complete Volume 2 post HERE. You can also download the worksheets for this workout and all the Volume 2 workouts HERE Disc 12 – Upper Body Balance Length: 53 minutes Target Muscle: Chest and Abs P90x Replacement: Chest & Back (Partly)  and...

Core Ball Sandwich (1-o...

July 24, 2011 – You can see my complete Volume 2 post HERE. You can also download the worksheets for this workout and all the Volume 2 workouts HERE Disc 2 – Core Ball Sandwich Length: 47 minutes Target Muscle: Chest, Abs, and Back P90x Replacement: Chest & Back and Ab...

P90X2 Pre-Order

UPDATED – September 1, 2011 – You can Pre-Order P90X2 NOW! Click HERE! July 20, 2011 – Why is today important? Well, back in 1969 a couple of guys made their first steps on the moon. That was kinda important. Actually, I am a real space nut so I do always reflect on...

Butt and Belly Review (...

July 10, 2011 – Yesterday, we discussed Back and Belly. Today, we have Butt and Belly! You can see my complete Volume 2 post HERE. You can also download the worksheets for this workout and all the Volume 2 workouts HERE Disc 5 – Butt & Belly Length: 46 minutes Target...

One-on-One, Volume 2

July 10, 2011 – I have given a comprehensive and complete review of Tony Horton’s 1-on-1 Volume 1 and Volume 3 series. Now although there will NOT be a Volume 4 (the series is discontinued after Volume 3), I am going back to review all of Volume 2. I am still finishing working...

Back and Belly Review (...

July 9, 2011 – I have been doing 1-on-1, Volume 2 discs like crazy to get reviews out to this great team as fast as possible. So be prepared for an onslaught. You can see my complete Volume 2 post HERE. You can also download the worksheets for this workout and all the Volume 2...