Round 10

May 21, 2012 – With P90X2 completed, I have created my Round 10 Hybrid. Yes, this is my 10th 90 day round of Beachbody workouts. I really love creating hybrids. I am like a kid in a candy story, especially since I have so many workout programs. Well, this one is a doozie and I have...

Ultimate P90x+ Workshee...

April 29, 2012 – Given my other customized worksheets, I have finally created the P90X+ worksheets. I have done this in the same form as I have done P90X, P90X2, and so many others. I have developed comprehensive workout sheets that allow you to see  how each workout is organized...

Fire Starter Pack

April 4, 2011 – I have tried Turbo Fire and I can fully attest to the fact that I have no coordination whatsoever. I was frustrated as I have never done an choreographed movements in my life. I hung in there for about 4 workouts just to give it a fair chance. And while I sweat like...

Chest+Back+Balance Revi...

April 3, 2012 – Chest+Back+Balance launches you into the Strength Phase of X2. For those of you who did P90X One-on-One Volume 3, this workout is almost identical to the more edgier titled Chest, Back & Balls. There are no “regular” pull-ups and standard width...

Tai Cheng – Now A...

March 22, 2012 – Tai Cheng was originally announced back at the 2011 Beachbody Summit as a 1Q 2012 launch. (For more on the announcement, click HERE). Well, as promised, here it is! You can  download the full product training guide HERE. Tai Cheng is also up and running in the TRN...

Day 91

March 8, 2012 – Congratulations. You have finished your 90 day program (or however many days your program is)! If you did P90X, you are a select few as less than 25% of the people who start the program, finish the program. If you have cleaned up your nutrition, been consuming...