Building Mass with P90X

March 6, 2012 – As you know, Steve Edwards is Beachbody’s Fitness Guru. He hits it right on the head in his article, there is something about us guys wanting to build mass. Well, I can for one tell you, that this is a very challenging thing for me. My body type is  Ectomorph,...

X2 Balance+Power Review

March 1, 2012 – X2 Balance + Power is another challenging workout in the Foundation Phase. For those of you who did P90X One-on-One Volume 3, this workout does not have a direct correlation. You will find some moves from various 1-on-1s, but for the most part, this is a never...

X2 Total Body Review

February 11, 2012 – In my opinion, X2 Total Body is the hardest workout in the Foundation Phase. For those of you who did P90X One-on-One Volume 3, this workout is very different from Total Body X. In the 1-on-1, Tony does 4 rounds of a Upper Body, Cardio, Ab/Core, and Legs. It is...

X2 Core Review

February 3, 2012- X2 Core will be your first workout for P90X2 in Phase 1, called the Foundation Phase. For those of you who did P90X One-on-One Volume 3, you will see that the moves in this workout are very similar to Core Synergistics: MC2. You can make it through this workout and...

Body Beast-Coming Soon

May 15, 2011 – The official Body Beast Trailer was released today! In addition, if you look at the YouTube comments, Beachbody responded to a question on equipment. “All you need is a workout bench or stability ball, EZ-curl bar with weight plates, dumbbells and a chin-up bar...

Got Injury?

January 27, 2012 – Since I got P90X2 in December, I have been trying out all the workouts in preparation for our X2 Challenge. The official start date? January 16! We have 500+ members in our Facebook Group and the energy is electric. (If you are interested in joining, just shoot me...